Frustration is difficult to describe since it is a complex mix of rage, disappointment, and aggravation. When dealing with daily stressors at home, school, work, and relationships, you frequently experience this feeling.
According to the dictionary, frustration is a feeling of annoyance or anger caused by an inability to accomplish something. Although it is fleeting, frustration can have long-term consequences, including psychological and physical effects.
Although we cannot always control how we feel, we can manage how we react to them, and these 35 bible verses for frustration will help us get through times we are frustrated.
What Does the Bible Say About Overcoming Frustration?
I can relate to the feeling of frustration because I, too, encounter significant frustrations that weigh heavily on me. Amid times of difficulty and frustration, it is natural to wonder why we are experiencing these difficulties.
Let us now remember that whatever our frustration is, Jesus understands it. The Lord is near to the brokenhearted and saves the crushed in spirit (Psalm 34:18 )
He sees our burdens and knows precisely what to do with them. Jesus desires that we walk by faith and trust Him.
The Bible guides us to overcome frustration, and one way is shown here; In everything, give thanks, for this is the will of God in Christ Jesus concerning you (I Thessalonians 5:18).
Bible Verses For Frustration
When we are frustrated and want to act out, God teaches us to trust Him. We can rest in His never-ending, enormous love and concern for us despite our difficulties.
These are 21 Bible verses for frustration to help strengthen your faith and remind you of God’s love for you.
John 16:33 (ESV) – Take Heart, I Have Overcome The World
I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”
Isaiah 41:10 (ESV) – Fear Not, I Am With You
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.
Galatians 6:9 (ESV) – Let Us Not Grow Weary Of Doing Good
And let us not grow weary of doing good, for in due season we will reap, if we do not give up.
Psalm 34:18 (ESV) – The Lord Is Near The Brokenhearted
The Lord is near to the brokenhearted and saves the crushed in spirit.
1 Peter 5:7 (ESV) – He Cares For You
Casting all your anxieties on him, because he cares for you.
Philippians 4:7 (ESV) – The Peace Of God Will Guard Your Hearts
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
Matthew 11:28-29 (ESV) – Come To Me All Who Labor
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.
Romans 8:28 (ESV) – All Things Work Together For Good
And we know that for those who love God all things work together for good, for those who are called according to his purpose.
Proverbs 3:6 (ESV) – He Will Make Straight Your Paths
In all your ways acknowledge him, and he will make straight your paths.
Psalm 4:4-5 (ESV) – Be Angry And Do Not Sin
Be angry, and do not sin; ponder in your own hearts on your beds, and be silent. Selah Offer right sacrifices, and put your trust in the Lord.
Exodus 14:14 (ESV) – The Lord Will Fight For You
The Lord will fight for you, and you have only to be silent.”
Proverbs 3:5-6 (ESV) – Trust In The Lord With All Your Heart
Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.
James 1:19 (ESV)
Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger;
Revelation 21:4 (ESV)
He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away.”
Isaiah 26:3 (ESV)
You keep him in perfect peace whose mind is stayed on you, because he trusts in you.
Jeremiah 29:11-13 (ESV)
For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I will hear you. You will seek me and find me, when you seek me with all your heart.
Proverbs 19:11(ESV)
Good sense makes one slow to anger, and it is his glory to overlook an offense.
Joshua 1:9 (ESV)
Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
Proverbs 14:29 (ESV)
Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.
Ecclesiastes 7:9 (ESV)
Be not quick in your spirit to become angry, for anger lodges in the heart of fools.
Colossians 3:8 (ESV)
But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.
Bible Verses For Frustration and Anger
It’s crucial to know how to control your anger. God’s Bible contains rules for dealing with frustration and anger in a godly manner and overcoming sinful wrath.
Anger and frustration do not go away overnight, but you can overcome them by reading these biblical scriptures, praying, and relying on the Holy Spirit.
Psalm 86:15 (ESV)
“But you, O Lord, are a God merciful and gracious, slow to anger and abounding in steadfast love and faithfulness.”
Proverbs 14:29 (ESV)
“Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.”
Proverbs 15:1(ESV)
“A soft answer turns away wrath, but a harsh word stirs up anger.”
Proverbs 15:18 (ESV)
“A hot-tempered man stirs up strife, but he who is slow to anger quiets contention.”
Proverbs 22:24 (ESV)
“Make no friendship with a man given to anger, nor go with a wrathful man.”
Proverbs 29:22 (ESV)
“A man of wrath stirs up strife, and one given to anger causes much transgression.”
Ecclesiastes 7:9 (ESV)
“Be not quick in your spirit to become angry, for anger lodges in the heart of fools.”
2 Timothy 2:22 (ESV)
“So flee youthful passions and pursue righteousness, faith, love, and peace, along with those who call on the Lord from a pure heart.”
Bible Verses About Frustration With Family
Together with daily and situational frustrations, we sometimes experience family difficulties, which may be overwhelming.
When we need help, we should never hesitate to come to Him. Go to Him with trust.
Colossians 3:13 (ESV)
Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.
Ephesians 6:1-4 (ESV)
Children, obey your parents in the Lord, for this is right. “Honor your father and mother” (this is the first commandment with a promise), “that it may go well with you and that you may live long in the land.” Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.
Jeremiah 33:3 (ESV)
Call to me and I will answer you, and will tell you great and hidden things that you have not known.
Mark 3:23-25 (ESV)
And he called them to him and said to them in parables, “How can Satan cast out Satan? If a kingdom is divided against itself, that kingdom cannot stand. And if a house is divided against itself, that house will not be able to stand.
Luke 12:51-53 (ESV)
Do you think that I have come to give peace on earth? No, I tell you, but rather division. For from now on in one house there will be five divided, three against two and two against three. They will be divided, father against son and son against father, mother against daughter and daughter against mother, mother-in-law against her daughter-in-law and daughter-in-law against mother-in-law.”
Psalm 23:1-6 (ESV)
A Psalm of David. The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. …
Bible Verses For Frustration at Work
Here are 7 Bible verses to help you look forward to God’s plan when you are frustrated at work. When trials come, remember God is in complete control.
John 16:33 (ESV)
I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.
Philippians 4:7 (ESV)
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
Matthew 11:28-29 (ESV)
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.
Philippians 4:6-7 (ESV)
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
James 1:2:4 (ESV)
Count it all joy, my brothers, when you meet trials of various kinds for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.
Ecclesiastes 3:1(ESV)
For everything, there is a season and a time for every matter under heaven
Philippians 4: 10- 12 (ESV)
I rejoiced in the Lord greatly that now at length you have revived your concern for me. You were indeed concerned for me, but you had no opportunity. Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.
Conclusion
When faced with frustration that would compel us to act out, God clearly instructs us not to act out of frustration.
How orders us to be silent. He urges us in His word to relinquish our right to respond angrily to the event or person, relies on God to put things right,, and gives us the miraculous power to react in love rather than anger.
